You Are

What You Digest

Personalized Holistic Ayurvedic Support for Optimal Gut Health, a Calm Mind, and Overall Well-Being

Have you ever been told “everything looks fine” even though you know something’s not right in your body?

You're not alone.

Many of us live with symptoms that don’t always show up on a lab report, like fatigue, pain, digestive issues, or just a sense of imbalance.

Origins Ayurveda takes a more personalized approach to wellness, one that considers the whole picture of who you are, not just your symptoms. Rooted in the 5,000-year-old system of Ayurveda, this practice blends traditional wisdom with practical, real-world application. We will work together using food, daily habits, herbal support, and body therapies to restore balance in a way that fits your life without interfering with your current medical plan.

Ayurveda Can Help With

A simple illustration of a half-circle with a dot in the center

FATIGUE

A simple illustration of a spiral

DIGESTIVE ISSUES

Illustration of two stacked bowls, one on top of the other, outlined in brown with black fill.

EMOTIONAL BALANCE

A simple illustration of an arch and a small circle beneith

CHRONIC PAIN

A simple illustration of wavy lines and an ellipse above

RELAXATION

A woman in a black saree with a floral pattern stands outdoors, smiling, with bamboo plants and a wooden sign with text behind her.

Ayurveda Origins Meets You Where You Are

Ayurveda isn’t about rigid rules or one-size-fits-all solutions—it’s about understanding your body and how to work with its natural tendencies to feel your best. My own journey began with curiosity and grew into a deep respect for this practical, time-tested system of healing.

Since discovering Ayurveda more than two decades ago, I’ve studied in India, the Netherlands, and the U.S. to bring this ancient practice into busy modern lives. Origins Ayurveda's has a simple but powerful purpose: to help you integrate Ayurveda into your life in ways that feel sustainable and empowering.

Learn more about me and my approach.

Learn more

Packages

  • Aerial view of a sandy beach with ocean waves crashing onto the shore.

    One-time Consultation

    See what Ayurveda is all about without any commitment. During this 90-minute consultation, we’ll discuss your health concerns and history to uncover the best treatment plan for you. 

  • Sunlight filters through a dense forest of tall trees with lush green foliage.

    Three-Month Package

    Includes initial 90-minute consultation and assessment, and two 60-minute sessions. I will provide recommendations for adjusting your diet and lifestyle to achieve a more balanced mind and body.

  • Looking up at a dense cluster of tall palm trees reaching towards the sky, with sunlight filtering through the leaves.

    Six-Month Package

    An extended version of the three-month package. You will receive additional 60-minute sessions and recommendations. You may also receive recommendations for bodywork based on your progress as we work together to eliminate toxins from your body.

Explore Packages
Person pouring liquid from a small amber glass bottle into their hand in a dimly lit setting.

Treatments

Minimalist line drawing of a person having neck massage

Abhyanga

Abhyanga is a traditional Ayurvedic massage with warm, herb-infused oils, tailored to your constitution. Unlike Swedish or sports massage, it follows a therapeutic rhythm that calms body and mind. Rooted in the Kerala tradition, special attention is given to the abdomen to support the nervous system, ease constipation, nourish dry skin, relieve cracking joints, and improve sleep.

Line drawing of a hand pouring powder

Udvartana

Udvartana is an invigorating herbal powder massage that tones the body and stimulates sluggish circulation. Traditionally used for metabolic and digestive sluggishness, it also helps improve skin texture and awaken the senses. The stimulating friction of the herbal powders supports lymphatic flow, reduces excess moisture, and leaves you feeling energized, and refreshed.

Line drawing of a person sitting at a bench, with steam rising around them, sitting in a hot sauna or steam room.

Swedana Therapy

Swedana uses herbal steam to gently open the body’s channels and encourage the release of toxins. When combined with medicinal herbs or oils, it supports circulation, relieves stiffness, and enhances the benefits of Abhyanga by deepening detoxification. This soothing therapy also calms the nervous system, eases muscle tension, and leaves the body feeling light, clear, and revitalized.

Two hands forming dough.

Basti

Localized oil therapies. Basti treatments use warm, medicated oil held in place using a dough ring made of Black gram flour over a specific area of the body to deeply nourish tissues and relieve discomfort. Depending on your needs, this treatment may focus on the lower back (Kati Basti), knees (Janu Basti), or neck (Greeva Basti). These therapies ease stiffness, support joint health, and restore structural stability.

A simple line drawing of a bag for pinda sweda.

Pinda Sweda

Pinda Sweda uses warm herbal boluses dipped in oil and applied rhythmically across the body. This deeply soothing therapy is focused on relaxing sore muscles, calming inflammation, and reducing swelling while nourishing tissues. By stimulating circulation and lymphatic flow, it helps to restore strength, mobility, and ease pain.

Line drawing of a person having a head massage.

Shiro Pichu

Shiro Pichu is a calming therapy where warm, medicated oil is applied to the crown of the head and left to gently nourish. It soothes the nervous system, eases mental tension, and supports deeper, more restful sleep. Especially restorative during times of stress, it helps quiet the mind and bring a sense of grounding and calm.

Explore All Treatments

  • “For years I struggled with joint pain in my hands. Lindsay recommended an herbal salve, and after just a few days of use I felt real relief—the pain in my fingers eased noticeably. I like to apply it before going to bed since it’s quite rich, and it gently warms the hands as it works. These days I only need to use it when necessary. What a difference… I’m so happy with it!”

    ―Tonny

  • “Lindsay has shown me how much late and heavy meals affect sleep. Since adjusting my habits—eating earlier and lighter, often vegetarian—the difference has been profound. I feel more rested and balanced.”

    ―Marcel

  • “Working with Lindsay has helped me become more aware of my eating patterns, like timing and portion sizes, and how much they affect my overall well-being. I’ve noticed improvements in my sleep and more regular elimination, which has made a huge difference in how I feel day to day. She also helped me understand what healthy digestion and elimination should look like, which gave me a clearer picture of what ‘normal’ really is for my body. Along the way, my irregular digestion, lower back discomfort, and neck tension have improved too.”

    ―S.G.

  • “I came to Lindsay while struggling with severe inflammation in my hands and fingers due to rheumatoid arthritis. I was shocked—and pleasantly surprised—to see the swelling and discomfort disappear after following her guidance. For the first time in years, I feel hopeful and motivated to learn how to manage my health more naturally, especially as the seasons change. Working with Lindsay has given me both relief and a clear path forward.”

    ―Haylee

Ready to take the first step toward feeling better?

Whether you're dealing with chronic stress, digestive issue, pain, or just feeling “off,” Ayurveda can help you reconnect with balance. If you're curious but unsure where to begin, a short call is the perfect first step.

Book a Free Consultation